Calories in General Mills Bonici Readi Rise Frozen Pizza Crust Dough Self Rising 14 In 12/2025 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

232.00

kcal
Protein

7.14

g
Carbs

44.60

g
Fat

3.57

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz provides 232.00 calories, 7.14g of protein, and 44.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 232.00 kcal 7.14g 44.60g 3.57g
1 oz (28g) 65 kcal 2.0g 12.5g 1.0g
(56g) (56g) 130 kcal 4.0g 25.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Sodium 304.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737157)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 (56g) of general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz?

A single (56g) (56g) of general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz provides 130 calories.

Is general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many carbs is in general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz for ketosis?

No, general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz has 44.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz?

100 grams of general mills bonici readi rise frozen pizza crust dough self rising 14 in 12/2025 oz contains exactly 232.00 calories.