Calories in General Mills Betty Crocker Triple Chocolate Cake Mug Treats 4 Count

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

5.62

g
Carbs

71.90

g
Fat

10.10

g
Fiber

4.50

g
Sugar

49.40

g

Curious about the nutritional profile of general mills betty crocker triple chocolate cake mug treats 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker triple chocolate cake mug treats 4 count provides 404.00 calories, 5.62g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 5.62g 71.90g 10.10g
1 oz (28g) 113 kcal 1.6g 20.1g 2.8g
1 pouch mix + 1 pouch frosting (89g) 360 kcal 5.0g 64.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 79.00 mg
Iron 4.38 mg
Potassium 337.00 mg
Sodium 427.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738990)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker triple chocolate cake mug treats 4 count?

100 grams of general mills betty crocker triple chocolate cake mug treats 4 count contains exactly 404.00 calories.

How many calories is in 1 1 pouch mix + 1 pouch frosting of general mills betty crocker triple chocolate cake mug treats 4 count?

A single 1 pouch mix + 1 pouch frosting (89g) of general mills betty crocker triple chocolate cake mug treats 4 count provides 360 calories.

How many carbs is in general mills betty crocker triple chocolate cake mug treats 4 count for ketosis?

No, general mills betty crocker triple chocolate cake mug treats 4 count has 71.90g of carbs per 100g, which may disrupt ketosis.

Is general mills betty crocker triple chocolate cake mug treats 4 count a good source of protein?

It contains 5.62g of protein per 100g, which is moderate.