Calories in General Mills Betty Crocker Peanut Butter Snack Size Cookie Mix

Instrument — Food Profile
100g
Calories

441.00

kcal
Protein

5.88

g
Carbs

73.50

g
Fat

13.20

g
Fiber

2.90

g
Sugar

44.10

g

Curious about the nutritional profile of general mills betty crocker peanut butter snack size cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker peanut butter snack size cookie mix provides 441.00 calories, 5.88g of protein, and 73.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 441.00 kcal 5.88g 73.50g 13.20g
1 oz (28g) 123 kcal 1.6g 20.6g 3.7g
Per 4 tbsp mix (34g) 150 kcal 2.0g 25.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.65 mg
Sodium 529.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741719)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills betty crocker peanut butter snack size cookie mix?

100 grams of general mills betty crocker peanut butter snack size cookie mix contains exactly 441.00 calories.

How many calories is in 1 per 4 tbsp mix of general mills betty crocker peanut butter snack size cookie mix?

A single per 4 tbsp mix (34g) of general mills betty crocker peanut butter snack size cookie mix provides 150 calories.

Can I eat general mills betty crocker peanut butter snack size cookie mix on a keto diet?

No, general mills betty crocker peanut butter snack size cookie mix has 73.50g of carbs per 100g, which may disrupt ketosis.

Does general mills betty crocker peanut butter snack size cookie mix help build muscle?

It contains 5.88g of protein per 100g, which is moderate.