Calories in General Mills Betty Crocker Pound Cake Mix

Instrument — Food Profile
100g
Calories

404.00

kcal
Protein

3.51

g
Carbs

84.20

g
Fat

4.39

g
Fiber

1.80

g
Sugar

47.40

g

Curious about the nutritional profile of general mills betty crocker pound cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker pound cake mix provides 404.00 calories, 3.51g of protein, and 84.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 404.00 kcal 3.51g 84.20g 4.39g
1 oz (28g) 113 kcal 1.0g 23.6g 1.2g
1/8 package (57g) 230 kcal 2.0g 48.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 88.00 mg
Iron 1.93 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741728)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker pound cake mix a good source of protein?

It contains 3.51g of protein per 100g, which is moderate.

Can I eat general mills betty crocker pound cake mix on a keto diet?

No, general mills betty crocker pound cake mix has 84.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/8 package of general mills betty crocker pound cake mix?

A single 1/8 package (57g) of general mills betty crocker pound cake mix provides 230 calories.

How many calories is in general mills betty crocker pound cake mix?

100 grams of general mills betty crocker pound cake mix contains exactly 404.00 calories.