Calories in General Mills Betty Crocker Gingerbread Cake And Cookie Mix

Instrument — Food Profile
100g
Calories

431.00

kcal
Protein

3.92

g
Carbs

78.40

g
Fat

11.80

g
Fiber

0.00

g
Sugar

39.20

g

Curious about the nutritional profile of general mills betty crocker gingerbread cake and cookie mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker gingerbread cake and cookie mix provides 431.00 calories, 3.92g of protein, and 78.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 431.00 kcal 3.92g 78.40g 11.80g
1 oz (28g) 121 kcal 1.1g 22.0g 3.3g
1/8 package (51g) 220 kcal 2.0g 40.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.55 mg
Sodium 725.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker gingerbread cake and cookie mix a good source of protein?

It contains 3.92g of protein per 100g, which is moderate.

Is general mills betty crocker gingerbread cake and cookie mix keto-friendly?

No, general mills betty crocker gingerbread cake and cookie mix has 78.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/8 package of general mills betty crocker gingerbread cake and cookie mix?

A single 1/8 package (51g) of general mills betty crocker gingerbread cake and cookie mix provides 220 calories.

How many calories is in general mills betty crocker gingerbread cake and cookie mix?

100 grams of general mills betty crocker gingerbread cake and cookie mix contains exactly 431.00 calories.