Calories in General Mills Betty Crocker Chocolate Caramel Cake Mug Treats 4 Count

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

5.62

g
Carbs

73.00

g
Fat

8.99

g
Fiber

3.40

g
Sugar

48.30

g

Curious about the nutritional profile of general mills betty crocker chocolate caramel cake mug treats 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker chocolate caramel cake mug treats 4 count provides 393.00 calories, 5.62g of protein, and 73.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 5.62g 73.00g 8.99g
1 oz (28g) 110 kcal 1.6g 20.4g 2.5g
1 pouch mix + 1 pouch topping (89g) 350 kcal 5.0g 65.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 101.00 mg
Iron 3.60 mg
Potassium 281.00 mg
Sodium 416.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2741319)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker chocolate caramel cake mug treats 4 count a good source of protein?

It contains 5.62g of protein per 100g, which is moderate.

How many calories is in 1 1 pouch mix + 1 pouch topping of general mills betty crocker chocolate caramel cake mug treats 4 count?

A single 1 pouch mix + 1 pouch topping (89g) of general mills betty crocker chocolate caramel cake mug treats 4 count provides 350 calories.

How many carbs is in general mills betty crocker chocolate caramel cake mug treats 4 count for ketosis?

No, general mills betty crocker chocolate caramel cake mug treats 4 count has 73.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills betty crocker chocolate caramel cake mug treats 4 count?

100 grams of general mills betty crocker chocolate caramel cake mug treats 4 count contains exactly 393.00 calories.