Calories in General Mills Betty Crocker Banana Nut Muffin Mix And Quick Bread Mix

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

5.71

g
Carbs

78.60

g
Fat

8.57

g
Fiber

1.40

g
Sugar

40.00

g

Curious about the nutritional profile of general mills betty crocker banana nut muffin mix and quick bread mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker banana nut muffin mix and quick bread mix provides 414.00 calories, 5.71g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 5.71g 78.60g 8.57g
1 oz (28g) 116 kcal 1.6g 22.0g 2.4g
Per 1/2 cup mix (70g) 290 kcal 4.0g 55.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 129.00 mg
Iron 2.29 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746395)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills betty crocker banana nut muffin mix and quick bread mix help build muscle?

It contains 5.71g of protein per 100g, which is moderate.

Is general mills betty crocker banana nut muffin mix and quick bread mix keto-friendly?

No, general mills betty crocker banana nut muffin mix and quick bread mix has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per 1/2 cup mix of general mills betty crocker banana nut muffin mix and quick bread mix?

A single per 1/2 cup mix (70g) of general mills betty crocker banana nut muffin mix and quick bread mix provides 290 calories.

How many calories is in general mills betty crocker banana nut muffin mix and quick bread mix?

100 grams of general mills betty crocker banana nut muffin mix and quick bread mix contains exactly 414.00 calories.