Calories in General Mills Betty Crocker Sugar Cookie Mix 5 Pack

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

80.00

g
Fat

5.00

g
Fiber

0.00

g
Sugar

50.00

g

Curious about the nutritional profile of general mills betty crocker sugar cookie mix 5 pack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker sugar cookie mix 5 pack provides 400.00 calories, 5.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 80.00g 5.00g
1 oz (28g) 112 kcal 1.4g 22.4g 1.4g
2 tbsp mix (20g) 80 kcal 1.0g 16.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.00 mg
Sodium 275.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746515)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills betty crocker sugar cookie mix 5 pack help build muscle?

It contains 5.00g of protein per 100g, which is moderate.

Is general mills betty crocker sugar cookie mix 5 pack keto-friendly?

No, general mills betty crocker sugar cookie mix 5 pack has 80.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp mix of general mills betty crocker sugar cookie mix 5 pack?

A single 2 tbsp mix (20g) of general mills betty crocker sugar cookie mix 5 pack provides 80 calories.

How many calories is in general mills betty crocker sugar cookie mix 5 pack?

100 grams of general mills betty crocker sugar cookie mix 5 pack contains exactly 400.00 calories.