Calories in General Mills Gold Medal Chocolate Cake Mix
Instrument — Food Profile
100g
Calories
426.00
kcalProtein
7.41
gCarbs
72.20
gFat
13.00
gFiber
3.70
gSugar
42.60
gBurn It Off
Curious about the nutritional profile of general mills gold medal chocolate cake mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal chocolate cake mix provides 426.00 calories, 7.41g of protein, and 72.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 426.00 kcal | 7.41g | 72.20g | 13.00g |
| 1 oz (28g) | 119 kcal | 2.1g | 20.2g | 3.6g |
| 1/3 cup mix (54g) | 230 kcal | 4.0g | 39.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 74.00 mg |
| Iron | 5.37 mg |
| Potassium | 204.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
Is general mills gold medal chocolate cake mix a good source of protein?
It contains 7.41g of protein per 100g, which is moderate.
Can I eat general mills gold medal chocolate cake mix on a keto diet?
No, general mills gold medal chocolate cake mix has 72.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/3 cup mix of general mills gold medal chocolate cake mix?
A single 1/3 cup mix (54g) of general mills gold medal chocolate cake mix provides 230 calories.
How many calories is in general mills gold medal chocolate cake mix?
100 grams of general mills gold medal chocolate cake mix contains exactly 426.00 calories.