Calories in General Mills Gold Medal Chocolate Fudge Icing

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

1.00

g
Carbs

67.00

g
Fat

16.00

g
Fiber

2.00

g
Sugar

60.00

g

Curious about the nutritional profile of general mills gold medal chocolate fudge icing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gold medal chocolate fudge icing provides 420.00 calories, 1.00g of protein, and 67.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 1.00g 67.00g 16.00g
1 oz (28g) 118 kcal 0.3g 18.8g 4.5g
2 Tbsp (100g) 420 kcal 1.0g 67.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.80 mg
Potassium 220.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2746564)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills gold medal chocolate fudge icing?

100 grams of general mills gold medal chocolate fudge icing contains exactly 420.00 calories.

How many calories is in 1 2 tbsp of general mills gold medal chocolate fudge icing?

A single 2 tbsp (100g) of general mills gold medal chocolate fudge icing provides 420 calories.

Can I eat general mills gold medal chocolate fudge icing on a keto diet?

No, general mills gold medal chocolate fudge icing has 67.00g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills gold medal chocolate fudge icing have?

It contains 1.00g of protein per 100g, which is moderate.