Calories in General Mills Banana Split Dippin' Dots Cereal
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
6.06
gCarbs
81.80
gFat
7.58
gFiber
3.00
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of general mills banana split dippin' dots cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills banana split dippin' dots cereal provides 394.00 calories, 6.06g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 6.06g | 81.80g | 7.58g |
| 1 oz (28g) | 110 kcal | 1.7g | 22.9g | 2.1g |
| 1 cup (33g) (33g) | 130 kcal | 2.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1520.00 mcg |
| Vitamin C | 18.20 mg |
| Vitamin D | 121.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.29 mg |
| Vitamin B6 | 1.52 mg |
| Vitamin B12 | 4.55 mcg |
| Calcium | 303.00 mg |
| Iron | 13.60 mg |
| Magnesium | 24.00 mg |
| Potassium | 167.00 mg |
| Sodium | 348.00 mg |
| Zinc | 11.40 mg |
Nutrition FAQs
How many calories is in 1 1 cup (33g) of general mills banana split dippin' dots cereal?
A single 1 cup (33g) (33g) of general mills banana split dippin' dots cereal provides 130 calories.
Can I eat general mills banana split dippin' dots cereal on a keto diet?
No, general mills banana split dippin' dots cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills banana split dippin' dots cereal?
100 grams of general mills banana split dippin' dots cereal contains exactly 394.00 calories.
How much protein does general mills banana split dippin' dots cereal have?
It contains 6.06g of protein per 100g, which is moderate.