Calories in General Mills Banana Nut Cheerios Cereal
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
7.14
gCarbs
78.60
gFat
5.36
gFiber
7.10
gSugar
28.60
gBurn It Off
Curious about the nutritional profile of general mills banana nut cheerios cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills banana nut cheerios cereal provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 5.36g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
| 3/4 cup (28g) (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 86.00 mg |
| Potassium | 286.00 mg |
| Sodium | 429.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup (28g) of general mills banana nut cheerios cereal?
A single 3/4 cup (28g) (28g) of general mills banana nut cheerios cereal provides 110 calories.
Is general mills banana nut cheerios cereal keto-friendly?
No, general mills banana nut cheerios cereal has 78.60g of carbs per 100g, which may disrupt ketosis.
Is general mills banana nut cheerios cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in general mills banana nut cheerios cereal?
100 grams of general mills banana nut cheerios cereal contains exactly 393.00 calories.