Calories in General Mills Apple Cinnamon Cheerios Cereal 25% Less Sugar Bowlpak

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

10.70

g
Carbs

78.60

g
Fat

7.14

g
Fiber

7.10

g
Sugar

21.40

g

Curious about the nutritional profile of general mills apple cinnamon cheerios cereal 25% less sugar bowlpak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple cinnamon cheerios cereal 25% less sugar bowlpak provides 393.00 calories, 10.70g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 10.70g 78.60g 7.14g
1 oz (28g) 110 kcal 3.0g 22.0g 2.0g
1 bowl (28g) 110 kcal 3.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 193.00 mcg
Vitamin C 12.90 mg
Vitamin D 11.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.36 mg
Niacin (B3) 4.29 mg
Vitamin B6 1.07 mg
Folate (B9) 107.00 mcg
Vitamin B12 3.21 mcg
Calcium 321.00 mg
Iron 9.64 mg
Sodium 464.00 mg
Zinc 8.04 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2747366)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills apple cinnamon cheerios cereal 25% less sugar bowlpak a good source of protein?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 1 bowl of general mills apple cinnamon cheerios cereal 25% less sugar bowlpak?

A single 1 bowl (28g) of general mills apple cinnamon cheerios cereal 25% less sugar bowlpak provides 110 calories.

How many carbs is in general mills apple cinnamon cheerios cereal 25% less sugar bowlpak for ketosis?

No, general mills apple cinnamon cheerios cereal 25% less sugar bowlpak has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills apple cinnamon cheerios cereal 25% less sugar bowlpak?

100 grams of general mills apple cinnamon cheerios cereal 25% less sugar bowlpak contains exactly 393.00 calories.