Calories in General Mills And Raspberry Lemonade Orange Cherry Strawberry Peach Gushers Fruit Flavored Snacks Flavor Mixers

Instrument — Food Profile
100g
Calories

363.00

kcal
Protein

0.04

g
Carbs

79.60

g
Fat

4.99

g
Fiber

0.40

g
Sugar

45.70

g

Curious about the nutritional profile of general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers provides 363.00 calories, 0.04g of protein, and 79.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 363.00 kcal 0.04g 79.60g 4.99g
1 oz (28g) 102 kcal 0.0g 22.3g 1.4g
1 Pouch (56g) (56g) 203 kcal 0.0g 44.6g 2.8g

Vitamins & Minerals

Nutrient Amount
Vitamin C 39.30 mg
Calcium 21.00 mg
Iron 0.24 mg
Potassium 176.00 mg
Sodium 194.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2683293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers keto-friendly?

No, general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers have 79.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 pouch (56g) of general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers?

A single 1 pouch (56g) (56g) of general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers provides 203 calories.

How many calories are in general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers?

100 grams of general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers contains exactly 363.00 calories.

Does general mills and raspberry lemonade orange cherry strawberry peach gushers fruit flavored snacks flavor mixers help build muscle?

They contain 0.04g of protein per 100g, which is moderate.