Calories in General Mills Old El Paso Cinnamon Churro Fiesta Twists

Instrument — Food Profile
100g
Calories

514.00

kcal
Protein

3.89

g
Carbs

64.90

g
Fat

27.10

g
Fiber

3.62

g
Sugar

13.40

g

Curious about the nutritional profile of general mills old el paso cinnamon churro fiesta twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills old el paso cinnamon churro fiesta twists provides 514.00 calories, 3.89g of protein, and 64.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 514.00 kcal 3.89g 64.90g 27.10g
1 oz (28g) 144 kcal 1.1g 18.2g 7.6g
About 19 twists (28g) 144 kcal 1.1g 18.2g 7.6g

Vitamins & Minerals

Nutrient Amount
Calcium 51.20 mg
Iron 0.84 mg
Potassium 216.00 mg
Sodium 193.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2720691)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 about 19 twists of general mills old el paso cinnamon churro fiesta twists?

A single about 19 twists (28g) of general mills old el paso cinnamon churro fiesta twists provides 144 calories.

How much protein does general mills old el paso cinnamon churro fiesta twists have?

They contain 3.89g of protein per 100g, which is moderate.

How many carbs are in general mills old el paso cinnamon churro fiesta twists for ketosis?

No, general mills old el paso cinnamon churro fiesta twists have 64.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in general mills old el paso cinnamon churro fiesta twists?

100 grams of general mills old el paso cinnamon churro fiesta twists contains exactly 514.00 calories.