Calories in General Mills Gushers Blueberry Grape Despair Fruit Flavored Snacks 42 Count

Instrument — Food Profile
100g
Calories

358.00

kcal
Protein

0.11

g
Carbs

79.20

g
Fat

4.56

g
Fiber

0.50

g
Sugar

43.60

g

Curious about the nutritional profile of general mills gushers blueberry grape despair fruit flavored snacks 42 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gushers blueberry grape despair fruit flavored snacks 42 count provides 358.00 calories, 0.11g of protein, and 79.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 358.00 kcal 0.11g 79.20g 4.56g
1 oz (28g) 100 kcal 0.0g 22.2g 1.3g
1 pouch (23g) 82 kcal 0.0g 18.2g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 39.80 mg
Calcium 20.00 mg
Iron 0.16 mg
Potassium 145.00 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2700767)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills gushers blueberry grape despair fruit flavored snacks 42 count have?

It contains 0.11g of protein per 100g, which is moderate.

How many calories is in general mills gushers blueberry grape despair fruit flavored snacks 42 count?

100 grams of general mills gushers blueberry grape despair fruit flavored snacks 42 count contains exactly 358.00 calories.

How many calories is in 1 1 pouch of general mills gushers blueberry grape despair fruit flavored snacks 42 count?

A single 1 pouch (23g) of general mills gushers blueberry grape despair fruit flavored snacks 42 count provides 82 calories.

Can I eat general mills gushers blueberry grape despair fruit flavored snacks 42 count on a keto diet?

No, general mills gushers blueberry grape despair fruit flavored snacks 42 count has 79.20g of carbs per 100g, which may disrupt ketosis.