Calories in General Mills Chex Mix Sour Cream And Onion Snack Mix
432.00
kcal8.27
g74.10
g13.00
g4.90
g8.27
gCurious about the nutritional profile of general mills chex mix sour cream and onion snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chex mix sour cream and onion snack mix provides 432.00 calories, 8.27g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 432.00 kcal | 8.27g | 74.10g | 13.00g |
| 1 oz (28g) | 121 kcal | 2.3g | 20.7g | 3.6g |
| 1/2 cup (29g) | 125 kcal | 2.4g | 21.5g | 3.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 81.00 mg |
| Iron | 2.33 mg |
| Potassium | 258.00 mg |
| Sodium | 738.00 mg |
Nutrition FAQs
Can I eat general mills chex mix sour cream and onion snack mix on a keto diet?
No, general mills chex mix sour cream and onion snack mix has 74.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of general mills chex mix sour cream and onion snack mix?
A single 1/2 cup (29g) of general mills chex mix sour cream and onion snack mix provides 125 calories.
Is general mills chex mix sour cream and onion snack mix a good source of protein?
It contains 8.27g of protein per 100g, which is moderate.
How many calories is in general mills chex mix sour cream and onion snack mix?
100 grams of general mills chex mix sour cream and onion snack mix contains exactly 432.00 calories.