Calories in Frozen Potato Wedges

Low Sugar
Instrument — Food Profile
100g
Calories

129.00

kcal
Protein

2.70

g
Carbs

25.50

g
Fat

2.20

g
Fiber

2.00

g
Sugar

0.30

g

Curious about the nutritional profile of frozen potato wedges? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frozen potato wedges provides 129.00 calories, 2.70g of protein, and 25.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 129.00 kcal 2.70g 25.50g 2.20g
1 oz (28g) 36 kcal 0.8g 7.1g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 11.20 mg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.54 mg
Vitamin B6 0.35 mg
Calcium 15.00 mg
Iron 0.70 mg
Magnesium 19.00 mg
Potassium 394.00 mg
Sodium 49.00 mg
Zinc 0.37 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168443)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frozen potato wedges keto-friendly?

No, frozen potato wedges have 25.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in frozen potato wedges?

100 grams of frozen potato wedges contains exactly 129.00 calories.

How much protein does frozen potato wedges have?

They contain 2.70g of protein per 100g, which is moderate.