Calories in Frito-lay Teriyaki Beef Steak Bites
High Protein
Instrument — Food Profile
100g
Calories
420.00
kcalProtein
58.00
gCarbs
26.00
gFat
9.00
gFiber
0.00
gSugar
24.00
gBurn It Off
Curious about the nutritional profile of frito-lay teriyaki beef steak bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay teriyaki beef steak bites provides 420.00 calories, 58.00g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 420.00 kcal | 58.00g | 26.00g | 9.00g |
| 1 oz (28g) | 118 kcal | 16.2g | 7.3g | 2.5g |
| 1 package (50g) | 210 kcal | 29.0g | 13.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 80.00 mg |
| Iron | 5.40 mg |
| Potassium | 840.00 mg |
| Sodium | 3180.00 mg |
Nutrition FAQs
Can I eat frito-lay teriyaki beef steak bites on a keto diet?
No, frito-lay teriyaki beef steak bites have 26.00g of carbs per 100g, which may disrupt ketosis.
Does frito-lay teriyaki beef steak bites help build muscle?
Yes, they are high in protein with 58.00g per 100g, making them great for muscle growth.
How many calories are in 1 1 package of frito-lay teriyaki beef steak bites?
A single 1 package (50g) of frito-lay teriyaki beef steak bites provides 210 calories.
How many calories are in frito-lay teriyaki beef steak bites?
100 grams of frito-lay teriyaki beef steak bites contains exactly 420.00 calories.