Calories in Quaker Sodium Free Plain Whole Grain Brown Rice Cakes
389.00
kcal11.10
g77.80
g0.00
g0.00
g0.00
gCurious about the nutritional profile of quaker sodium free plain whole grain brown rice cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker sodium free plain whole grain brown rice cakes provides 389.00 calories, 11.10g of protein, and 77.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 11.10g | 77.80g | 0.00g |
| 1 oz (28g) | 109 kcal | 3.1g | 21.8g | 0.0g |
| 1 cake (9g) | 35 kcal | 1.0g | 7.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.11 mg |
| Potassium | 333.00 mg |
Nutrition FAQs
Is quaker sodium free plain whole grain brown rice cakes a good source of protein?
They contain 11.10g of protein per 100g, which is moderate.
How many carbs are in quaker sodium free plain whole grain brown rice cakes for ketosis?
No, quaker sodium free plain whole grain brown rice cakes have 77.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cake of quaker sodium free plain whole grain brown rice cakes?
A single 1 cake (9g) of quaker sodium free plain whole grain brown rice cakes provides 35 calories.
How many calories are in quaker sodium free plain whole grain brown rice cakes?
100 grams of quaker sodium free plain whole grain brown rice cakes contains exactly 389.00 calories.