Calories in Quaker Tomato & Basil Rice Cakes
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
8.33
gCarbs
66.70
gFat
16.70
gFiber
0.00
gSugar
8.33
gBurn It Off
Curious about the nutritional profile of quaker tomato & basil rice cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker tomato & basil rice cakes provides 417.00 calories, 8.33g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 8.33g | 66.70g | 16.70g |
| 1 oz (28g) | 117 kcal | 2.3g | 18.7g | 4.7g |
| 1 cake (12g) | 50 kcal | 1.0g | 8.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 83.00 mg |
| Iron | 1.67 mg |
| Potassium | 167.00 mg |
| Sodium | 833.00 mg |
Nutrition FAQs
How many calories are in quaker tomato & basil rice cakes?
100 grams of quaker tomato & basil rice cakes contains exactly 417.00 calories.
How many calories are in 1 1 cake of quaker tomato & basil rice cakes?
A single 1 cake (12g) of quaker tomato & basil rice cakes provides 50 calories.
Can I eat quaker tomato & basil rice cakes on a keto diet?
No, quaker tomato & basil rice cakes have 66.70g of carbs per 100g, which may disrupt ketosis.
Does quaker tomato & basil rice cakes help build muscle?
They contain 8.33g of protein per 100g, which is moderate.