Calories in Quaker Everything Rice Cakes
Low Sugar
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
8.33
gCarbs
75.00
gFat
12.50
gFiber
4.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of quaker everything rice cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker everything rice cakes provides 417.00 calories, 8.33g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 8.33g | 75.00g | 12.50g |
| 1 oz (28g) | 117 kcal | 2.3g | 21.0g | 3.5g |
| 1 cake (12g) | 50 kcal | 1.0g | 9.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 83.00 mg |
| Iron | 1.67 mg |
| Potassium | 250.00 mg |
| Sodium | 542.00 mg |
Nutrition FAQs
Does quaker everything rice cakes help build muscle?
They contain 8.33g of protein per 100g, which is moderate.
How many carbs are in quaker everything rice cakes for ketosis?
No, quaker everything rice cakes have 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 cake of quaker everything rice cakes?
A single 1 cake (12g) of quaker everything rice cakes provides 50 calories.
How many calories are in quaker everything rice cakes?
100 grams of quaker everything rice cakes contains exactly 417.00 calories.