Calories in Frito-lay Spicy Jalapeno Ranch Flavored Popcorn Smartfood
536.00
kcal10.70
g50.00
g32.10
g7.10
g3.57
gCurious about the nutritional profile of frito-lay spicy jalapeno ranch flavored popcorn smartfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay spicy jalapeno ranch flavored popcorn smartfood provides 536.00 calories, 10.70g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 10.70g | 50.00g | 32.10g |
| 1 oz (28g) | 150 kcal | 3.0g | 14.0g | 9.0g |
| 1 ONZ (28g) | 150 kcal | 3.0g | 14.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
Is frito-lay spicy jalapeno ranch flavored popcorn smartfood a good source of protein?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in frito-lay spicy jalapeno ranch flavored popcorn smartfood for ketosis?
No, frito-lay spicy jalapeno ranch flavored popcorn smartfood has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of frito-lay spicy jalapeno ranch flavored popcorn smartfood?
A single 1 onz (28g) of frito-lay spicy jalapeno ranch flavored popcorn smartfood provides 150 calories.
How many calories is in frito-lay spicy jalapeno ranch flavored popcorn smartfood?
100 grams of frito-lay spicy jalapeno ranch flavored popcorn smartfood contains exactly 536.00 calories.