Calories in Frito-lay Sea Salted Caramel Air Popped Popcorn Delight Smartfood

Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

10.90

g
Carbs

67.40

g
Fat

17.40

g
Fiber

10.90

g
Sugar

6.52

g

Curious about the nutritional profile of frito-lay sea salted caramel air popped popcorn delight smartfood? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay sea salted caramel air popped popcorn delight smartfood provides 457.00 calories, 10.90g of protein, and 67.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 10.90g 67.40g 17.40g
1 oz (28g) 128 kcal 3.1g 18.9g 4.9g
1.625 ONZ (46g) 210 kcal 5.0g 31.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 43.00 mg
Iron 2.35 mg
Sodium 826.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat frito-lay sea salted caramel air popped popcorn delight smartfood on a keto diet?

No, frito-lay sea salted caramel air popped popcorn delight smartfood has 67.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1.625 onz of frito-lay sea salted caramel air popped popcorn delight smartfood?

A single 1.625 onz (46g) of frito-lay sea salted caramel air popped popcorn delight smartfood provides 210 calories.

Does frito-lay sea salted caramel air popped popcorn delight smartfood help build muscle?

It contains 10.90g of protein per 100g, which is moderate.

How many calories is in frito-lay sea salted caramel air popped popcorn delight smartfood?

100 grams of frito-lay sea salted caramel air popped popcorn delight smartfood contains exactly 457.00 calories.