Calories in Frito-lay Original Flamin' Hot Beef Jerky
High Protein
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
35.70
gCarbs
21.40
gFat
5.36
gFiber
0.00
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of frito-lay original flamin' hot beef jerky? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay original flamin' hot beef jerky provides 286.00 calories, 35.70g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 35.70g | 21.40g | 5.36g |
| 1 oz (28g) | 80 kcal | 10.0g | 6.0g | 1.5g |
| 1 oz (28g) | 80 kcal | 10.0g | 6.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.21 mg |
| Potassium | 571.00 mg |
| Sodium | 2110.00 mg |
Nutrition FAQs
How many calories is in frito-lay original flamin' hot beef jerky?
100 grams of frito-lay original flamin' hot beef jerky contains exactly 286.00 calories.
How many calories is in 1 1 oz of frito-lay original flamin' hot beef jerky?
A single 1 oz (28g) of frito-lay original flamin' hot beef jerky provides 80 calories.
How many carbs is in frito-lay original flamin' hot beef jerky for ketosis?
No, frito-lay original flamin' hot beef jerky has 21.40g of carbs per 100g, which may disrupt ketosis.
Is frito-lay original flamin' hot beef jerky a good source of protein?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.