Calories in Quaker Chocolate Rice Crisps

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

83.30

g
Fat

5.00

g
Fiber

3.30

g
Sugar

23.30

g

Curious about the nutritional profile of quaker chocolate rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate rice crisps provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 83.30g 5.00g
1 oz (28g) 112 kcal 1.9g 23.3g 1.4g
13 pieces (30g) 120 kcal 2.0g 25.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 13.00 mcg
Iron 2.00 mg
Potassium 167.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2497028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker chocolate rice crisps?

100 grams of quaker chocolate rice crisps contains exactly 400.00 calories.

Is quaker chocolate rice crisps keto-friendly?

No, quaker chocolate rice crisps have 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 13 pieces of quaker chocolate rice crisps?

A single 13 pieces (30g) of quaker chocolate rice crisps provides 120 calories.

How much protein does quaker chocolate rice crisps have?

They contain 6.67g of protein per 100g, which is moderate.