Calories in Quaker Caramel Rice Crisps

Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

3.57

g
Carbs

89.30

g
Fat

3.57

g
Fiber

3.60

g
Sugar

32.10

g

Curious about the nutritional profile of quaker caramel rice crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker caramel rice crisps provides 393.00 calories, 3.57g of protein, and 89.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 3.57g 89.30g 3.57g
1 oz (28g) 110 kcal 1.0g 25.0g 1.0g
GRM (28g) 110 kcal 1.0g 25.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.07 mg
Potassium 179.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2563108)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does quaker caramel rice crisps help build muscle?

They contain 3.57g of protein per 100g, which is moderate.

Is quaker caramel rice crisps keto-friendly?

No, quaker caramel rice crisps have 89.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 grm of quaker caramel rice crisps?

A single grm (28g) of quaker caramel rice crisps provides 110 calories.

How many calories are in quaker caramel rice crisps?

100 grams of quaker caramel rice crisps contains exactly 393.00 calories.