Calories in Kraft Oreo Choco-mix Snack Mix
Instrument — Food Profile
100g
Calories
526.00
kcalProtein
5.26
gCarbs
71.00
gFat
23.70
gFiber
2.60
gSugar
52.60
gBurn It Off
Curious about the nutritional profile of kraft oreo choco-mix snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft oreo choco-mix snack mix provides 526.00 calories, 5.26g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 526.00 kcal | 5.26g | 71.00g | 23.70g |
| 1 oz (28g) | 147 kcal | 1.5g | 19.9g | 6.6g |
| 1/4 cup (38g) | 200 kcal | 2.0g | 27.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 1.89 mg |
| Sodium | 316.00 mg |
Nutrition FAQs
How many carbs is in kraft oreo choco-mix snack mix for ketosis?
No, kraft oreo choco-mix snack mix has 71.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of kraft oreo choco-mix snack mix?
A single 1/4 cup (38g) of kraft oreo choco-mix snack mix provides 200 calories.
How much protein does kraft oreo choco-mix snack mix have?
It contains 5.26g of protein per 100g, which is moderate.
How many calories is in kraft oreo choco-mix snack mix?
100 grams of kraft oreo choco-mix snack mix contains exactly 526.00 calories.