Calories in Frito-lay Mixed Berry Organic Yogurt Crisps
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
14.30
gCarbs
71.40
gFat
10.70
gFiber
7.10
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of frito-lay mixed berry organic yogurt crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay mixed berry organic yogurt crisps provides 429.00 calories, 14.30g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 14.30g | 71.40g | 10.70g |
| 1 oz (28g) | 120 kcal | 4.0g | 20.0g | 3.0g |
| 1 ONZ (28g) | 120 kcal | 4.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 357.00 mg |
| Iron | 1.29 mg |
| Magnesium | 57.00 mg |
| Potassium | 500.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
Can I eat frito-lay mixed berry organic yogurt crisps on a keto diet?
No, frito-lay mixed berry organic yogurt crisps have 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of frito-lay mixed berry organic yogurt crisps?
A single 1 onz (28g) of frito-lay mixed berry organic yogurt crisps provides 120 calories.
Is frito-lay mixed berry organic yogurt crisps a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in frito-lay mixed berry organic yogurt crisps?
100 grams of frito-lay mixed berry organic yogurt crisps contains exactly 429.00 calories.