Calories in Frito-lay Mild Sweet Mango Flavored Chunky Salsa

Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

0.00

g
Carbs

12.50

g
Fat

0.00

g
Fiber

3.10

g
Sugar

9.38

g

Curious about the nutritional profile of frito-lay mild sweet mango flavored chunky salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay mild sweet mango flavored chunky salsa provides 62.00 calories, 0.00g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 0.00g 12.50g 0.00g
1 oz (28g) 17 kcal 0.0g 3.5g 0.0g
2 Tbsp (32g) 20 kcal 0.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 469.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663463)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does frito-lay mild sweet mango flavored chunky salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in frito-lay mild sweet mango flavored chunky salsa?

100 grams of frito-lay mild sweet mango flavored chunky salsa contains exactly 62.00 calories.

How many calories is in 1 2 tbsp of frito-lay mild sweet mango flavored chunky salsa?

A single 2 tbsp (32g) of frito-lay mild sweet mango flavored chunky salsa provides 20 calories.

How many carbs is in frito-lay mild sweet mango flavored chunky salsa for ketosis?

No, frito-lay mild sweet mango flavored chunky salsa has 12.50g of carbs per 100g, which may disrupt ketosis.