Calories in Frito-lay Honey Barbeque Puffed Ring's

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

50.00

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay honey barbeque puffed ring's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay honey barbeque puffed ring's provides 571.00 calories, 3.57g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 50.00g 35.70g
1 oz (28g) 160 kcal 1.0g 14.0g 10.0g
1 ONZ (28g) 160 kcal 1.0g 14.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 357.00 mcg
Iron 2.57 mg
Sodium 786.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1570723)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay honey barbeque puffed ring's?

100 grams of frito-lay honey barbeque puffed ring's contains exactly 571.00 calories.

How many calories are in 1 1 onz of frito-lay honey barbeque puffed ring's?

A single 1 onz (28g) of frito-lay honey barbeque puffed ring's provides 160 calories.

Can I eat frito-lay honey barbeque puffed ring's on a keto diet?

No, frito-lay honey barbeque puffed ring's have 50.00g of carbs per 100g, which may disrupt ketosis.

Is frito-lay honey barbeque puffed ring's a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.