Calories in Frito-lay Bbq Spiral Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.57
gCarbs
64.30
gFat
25.00
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay bbq spiral snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay bbq spiral snacks provides 500.00 calories, 3.57g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.57g | 64.30g | 25.00g |
| 1 oz (28g) | 140 kcal | 1.0g | 18.0g | 7.0g |
| 1 ONZ (28g) | 140 kcal | 1.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1180.00 mg |
Nutrition FAQs
How many calories are in 1 1 onz of frito-lay bbq spiral snacks?
A single 1 onz (28g) of frito-lay bbq spiral snacks provides 140 calories.
Is frito-lay bbq spiral snacks a good source of protein?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in frito-lay bbq spiral snacks?
100 grams of frito-lay bbq spiral snacks contains exactly 500.00 calories.
Is frito-lay bbq spiral snacks keto-friendly?
No, frito-lay bbq spiral snacks have 64.30g of carbs per 100g, which may disrupt ketosis.