Calories in Frito-lay Flamin' Hot Snack Mix
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
60.70
gFat
25.00
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay flamin' hot snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot snack mix provides 500.00 calories, 7.14g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 60.70g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 17.0g | 7.0g |
| 3/4 cup (28g) | 140 kcal | 2.0g | 17.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.50 mg |
| Potassium | 107.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of frito-lay flamin' hot snack mix?
A single 3/4 cup (28g) of frito-lay flamin' hot snack mix provides 140 calories.
Is frito-lay flamin' hot snack mix a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in frito-lay flamin' hot snack mix?
100 grams of frito-lay flamin' hot snack mix contains exactly 500.00 calories.
How many carbs is in frito-lay flamin' hot snack mix for ketosis?
No, frito-lay flamin' hot snack mix has 60.70g of carbs per 100g, which may disrupt ketosis.