Calories in Frito-lay Jalapeno Cheese Whirlz Poppers Corn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

3.57

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay jalapeno cheese whirlz poppers corn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay jalapeno cheese whirlz poppers corn snacks provides 571.00 calories, 3.57g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 3.57g 57.10g 35.70g
1 oz (28g) 160 kcal 1.0g 16.0g 10.0g
GRM (28g) 160 kcal 1.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.43 mg
Potassium 143.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2496815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay jalapeno cheese whirlz poppers corn snacks?

100 grams of frito-lay jalapeno cheese whirlz poppers corn snacks contains exactly 571.00 calories.

How many calories are in 1 grm of frito-lay jalapeno cheese whirlz poppers corn snacks?

A single grm (28g) of frito-lay jalapeno cheese whirlz poppers corn snacks provides 160 calories.

Is frito-lay jalapeno cheese whirlz poppers corn snacks keto-friendly?

No, frito-lay jalapeno cheese whirlz poppers corn snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay jalapeno cheese whirlz poppers corn snacks have?

They contain 3.57g of protein per 100g, which is moderate.