Calories in Frito-lay Flamin' Hot Flavored Snack Mix
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay flamin' hot flavored snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavored snack mix provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
| GRM (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 2.14 mg |
| Potassium | 250.00 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories is in frito-lay flamin' hot flavored snack mix?
100 grams of frito-lay flamin' hot flavored snack mix contains exactly 500.00 calories.
How many calories is in 1 grm of frito-lay flamin' hot flavored snack mix?
A single grm (28g) of frito-lay flamin' hot flavored snack mix provides 140 calories.
Does frito-lay flamin' hot flavored snack mix help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
Is frito-lay flamin' hot flavored snack mix keto-friendly?
No, frito-lay flamin' hot flavored snack mix has 64.30g of carbs per 100g, which may disrupt ketosis.