Calories in Frito-lay Flamin' Hot Chipotle Ranch Crunchy Cheese Flavored Snacks
607.00
kcal7.14
g53.60
g39.30
g3.60
g3.57
gCurious about the nutritional profile of frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks provides 607.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 7.14g | 53.60g | 39.30g |
| 1 oz (28g) | 170 kcal | 2.0g | 15.0g | 11.0g |
| 21 PIECES | ABOUT (28g) | 170 kcal | 2.0g | 15.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.79 mg |
| Potassium | 179.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Can I eat frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks on a keto diet?
No, frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks have 53.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 21 pieces | about of frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks?
A single 21 pieces | about (28g) of frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks provides 170 calories.
How many calories are in frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks?
100 grams of frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks contains exactly 607.00 calories.
Does frito-lay flamin' hot chipotle ranch crunchy cheese flavored snacks help build muscle?
They contain 7.14g of protein per 100g, which is moderate.