Calories in Frito-lay Chipotle Ranch Cheese Flavored Crunchy Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

607.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

39.30

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay chipotle ranch cheese flavored crunchy snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay chipotle ranch cheese flavored crunchy snacks provides 607.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 607.00 kcal 7.14g 53.60g 39.30g
1 oz (28g) 170 kcal 2.0g 15.0g 11.0g
21 PIECES | ABOUT (28g) 170 kcal 2.0g 15.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.79 mg
Potassium 179.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663813)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 21 pieces | about of frito-lay chipotle ranch cheese flavored crunchy snacks?

A single 21 pieces | about (28g) of frito-lay chipotle ranch cheese flavored crunchy snacks provides 170 calories.

Is frito-lay chipotle ranch cheese flavored crunchy snacks a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in frito-lay chipotle ranch cheese flavored crunchy snacks for ketosis?

No, frito-lay chipotle ranch cheese flavored crunchy snacks have 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in frito-lay chipotle ranch cheese flavored crunchy snacks?

100 grams of frito-lay chipotle ranch cheese flavored crunchy snacks contains exactly 607.00 calories.