Calories in Frito-lay Xxtra Crunchy Cheese Flavored Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

7.14

g
Carbs

57.10

g
Fat

35.70

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay xxtra crunchy cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay xxtra crunchy cheese flavored snacks provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 7.14g 57.10g 35.70g
1 oz (28g) 160 kcal 2.0g 16.0g 10.0g
21 PIECES | ABOUT (28g) 160 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 21.00 mg
Iron 1.29 mg
Potassium 125.00 mg
Sodium 821.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663836)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does frito-lay xxtra crunchy cheese flavored snacks have?

They contain 7.14g of protein per 100g, which is moderate.

Can I eat frito-lay xxtra crunchy cheese flavored snacks on a keto diet?

No, frito-lay xxtra crunchy cheese flavored snacks have 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 21 pieces | about of frito-lay xxtra crunchy cheese flavored snacks?

A single 21 pieces | about (28g) of frito-lay xxtra crunchy cheese flavored snacks provides 160 calories.

How many calories are in frito-lay xxtra crunchy cheese flavored snacks?

100 grams of frito-lay xxtra crunchy cheese flavored snacks contains exactly 571.00 calories.