Calories in Frito-lay Toasted Garlic Baked Bagel Chips
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
14.30
gCarbs
67.90
gFat
16.10
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay toasted garlic baked bagel chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay toasted garlic baked bagel chips provides 464.00 calories, 14.30g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 14.30g | 67.90g | 16.10g |
| 1 oz (28g) | 130 kcal | 4.0g | 19.0g | 4.5g |
| 12 CHIPS | ABOUT (28g) | 130 kcal | 4.0g | 19.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.93 mg |
| Potassium | 36.00 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
Can I eat frito-lay toasted garlic baked bagel chips on a keto diet?
No, frito-lay toasted garlic baked bagel chips have 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in frito-lay toasted garlic baked bagel chips?
100 grams of frito-lay toasted garlic baked bagel chips contains exactly 464.00 calories.
How much protein does frito-lay toasted garlic baked bagel chips have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 12 chips | about of frito-lay toasted garlic baked bagel chips?
A single 12 chips | about (28g) of frito-lay toasted garlic baked bagel chips provides 130 calories.