Calories in Frito-lay Cheese Flavored Snacks Crunchy
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
7.14
gCarbs
53.60
gFat
35.70
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay cheese flavored snacks crunchy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cheese flavored snacks crunchy provides 571.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 53.60g | 35.70g |
| 1 oz (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
| 21 PIECES | ABOUT (28g) | 160 kcal | 2.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 1.43 mg |
| Potassium | 179.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How much protein does frito-lay cheese flavored snacks crunchy have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in frito-lay cheese flavored snacks crunchy?
100 grams of frito-lay cheese flavored snacks crunchy contains exactly 571.00 calories.
How many calories is in 1 21 pieces | about of frito-lay cheese flavored snacks crunchy?
A single 21 pieces | about (28g) of frito-lay cheese flavored snacks crunchy provides 160 calories.
Is frito-lay cheese flavored snacks crunchy keto-friendly?
No, frito-lay cheese flavored snacks crunchy has 53.60g of carbs per 100g, which may disrupt ketosis.