Calories in Frito-lay Ultimate Cheddar Flavored Snack Mix
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
67.90
gFat
17.90
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of frito-lay ultimate cheddar flavored snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay ultimate cheddar flavored snack mix provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 67.90g | 17.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
| 3/4 cup (28g) | 130 kcal | 2.0g | 19.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 12.10 mg |
| Potassium | 143.00 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories is in 1 3/4 cup of frito-lay ultimate cheddar flavored snack mix?
A single 3/4 cup (28g) of frito-lay ultimate cheddar flavored snack mix provides 130 calories.
How many calories is in frito-lay ultimate cheddar flavored snack mix?
100 grams of frito-lay ultimate cheddar flavored snack mix contains exactly 464.00 calories.
Does frito-lay ultimate cheddar flavored snack mix help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in frito-lay ultimate cheddar flavored snack mix for ketosis?
No, frito-lay ultimate cheddar flavored snack mix has 67.90g of carbs per 100g, which may disrupt ketosis.