Calories in Frito-lay Toasted Cheddar Baked Pita Chips

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

14.30

g
Carbs

64.30

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of frito-lay toasted cheddar baked pita chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay toasted cheddar baked pita chips provides 464.00 calories, 14.30g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 14.30g 64.30g 21.40g
1 oz (28g) 130 kcal 4.0g 18.0g 6.0g
7 CHIPS | ABOUT (28g) 130 kcal 4.0g 18.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.93 mg
Sodium 1180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1664762)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay toasted cheddar baked pita chips?

100 grams of frito-lay toasted cheddar baked pita chips contains exactly 464.00 calories.

How many carbs are in frito-lay toasted cheddar baked pita chips for ketosis?

No, frito-lay toasted cheddar baked pita chips have 64.30g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay toasted cheddar baked pita chips have?

They contain 14.30g of protein per 100g, which is moderate.

How many calories are in 1 7 chips | about of frito-lay toasted cheddar baked pita chips?

A single 7 chips | about (28g) of frito-lay toasted cheddar baked pita chips provides 130 calories.