Calories in Frito-lay Harvest Cheddar Crunchy Cheese Nacho Cheese Fix Flavored Snack Mix
500.00
kcal7.14
g64.30
g25.00
g3.60
g3.57
gCurious about the nutritional profile of frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
| 0.75 CUP | ABOUT (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.50 mg |
| Potassium | 143.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How much protein does frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix have?
It contains 7.14g of protein per 100g, which is moderate.
Can I eat frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix on a keto diet?
No, frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.75 cup | about of frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix?
A single 0.75 cup | about (28g) of frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix provides 140 calories.
How many calories is in frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix?
100 grams of frito-lay harvest cheddar crunchy cheese nacho cheese fix flavored snack mix contains exactly 500.00 calories.