Calories in Frito-lay White Cheddar Puffs Cheese Flavored Snacks
571.00
kcal7.14
g57.10
g32.10
g3.60
g3.57
gCurious about the nutritional profile of frito-lay white cheddar puffs cheese flavored snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay white cheddar puffs cheese flavored snacks provides 571.00 calories, 7.14g of protein, and 57.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 7.14g | 57.10g | 32.10g |
| 1 oz (28g) | 160 kcal | 2.0g | 16.0g | 9.0g |
| GRM (28g) | 160 kcal | 2.0g | 16.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 1.43 mg |
| Potassium | 250.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How many calories are in frito-lay white cheddar puffs cheese flavored snacks?
100 grams of frito-lay white cheddar puffs cheese flavored snacks contains exactly 571.00 calories.
How many calories are in 1 grm of frito-lay white cheddar puffs cheese flavored snacks?
A single grm (28g) of frito-lay white cheddar puffs cheese flavored snacks provides 160 calories.
Is frito-lay white cheddar puffs cheese flavored snacks keto-friendly?
No, frito-lay white cheddar puffs cheese flavored snacks have 57.10g of carbs per 100g, which may disrupt ketosis.
Does frito-lay white cheddar puffs cheese flavored snacks help build muscle?
They contain 7.14g of protein per 100g, which is moderate.