Calories in Frito-lay Farmhouse Ranch Veggie & Whole Grain Snacks
500.00
kcal10.70
g64.30
g21.40
g7.10
g7.14
gCurious about the nutritional profile of frito-lay farmhouse ranch veggie & whole grain snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay farmhouse ranch veggie & whole grain snacks provides 500.00 calories, 10.70g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.70g | 64.30g | 21.40g |
| 1 oz (28g) | 140 kcal | 3.0g | 18.0g | 6.0g |
| 1 ONZ (28g) | 140 kcal | 3.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 1.43 mg |
| Vitamin B6 | 0.14 mg |
| Iron | 2.57 mg |
| Magnesium | 86.00 mg |
| Sodium | 429.00 mg |
| Zinc | 1.07 mg |
Nutrition FAQs
How much protein does frito-lay farmhouse ranch veggie & whole grain snacks have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in frito-lay farmhouse ranch veggie & whole grain snacks?
100 grams of frito-lay farmhouse ranch veggie & whole grain snacks contains exactly 500.00 calories.
How many carbs are in frito-lay farmhouse ranch veggie & whole grain snacks for ketosis?
No, frito-lay farmhouse ranch veggie & whole grain snacks have 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of frito-lay farmhouse ranch veggie & whole grain snacks?
A single 1 onz (28g) of frito-lay farmhouse ranch veggie & whole grain snacks provides 140 calories.