Calories in Frito-lay Flavored Corn Snacks Turbos Flamas

Low Sugar
Instrument — Food Profile
100g
Calories

536.00

kcal
Protein

7.14

g
Carbs

53.60

g
Fat

32.10

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay flavored corn snacks turbos flamas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flavored corn snacks turbos flamas provides 536.00 calories, 7.14g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 536.00 kcal 7.14g 53.60g 32.10g
1 oz (28g) 150 kcal 2.0g 15.0g 9.0g
1 ONZ (28g) 150 kcal 2.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1522584)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay flavored corn snacks turbos flamas?

100 grams of frito-lay flavored corn snacks turbos flamas contains exactly 536.00 calories.

How many calories are in 1 1 onz of frito-lay flavored corn snacks turbos flamas?

A single 1 onz (28g) of frito-lay flavored corn snacks turbos flamas provides 150 calories.

How much protein does frito-lay flavored corn snacks turbos flamas have?

They contain 7.14g of protein per 100g, which is moderate.

How many carbs are in frito-lay flavored corn snacks turbos flamas for ketosis?

No, frito-lay flavored corn snacks turbos flamas have 53.60g of carbs per 100g, which may disrupt ketosis.