Calories in Frito-lay Potato Chips
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
60.70
gFat
32.10
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay potato chips provides 536.00 calories, 7.14g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 60.70g | 32.10g |
| 1 oz (28g) | 150 kcal | 2.0g | 17.0g | 9.0g |
| 16 CHIPS | ABOUT (28g) | 150 kcal | 2.0g | 17.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 12.90 mg |
| Calcium | 21.00 mg |
| Iron | 3.57 mg |
| Potassium | 1350.00 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
Is frito-lay potato chips a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many carbs are in frito-lay potato chips for ketosis?
No, frito-lay potato chips have 60.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 16 chips | about of frito-lay potato chips?
A single 16 chips | about (28g) of frito-lay potato chips provides 150 calories.
How many calories are in frito-lay potato chips?
100 grams of frito-lay potato chips contains exactly 536.00 calories.