Calories in Frito-lay Honey Wheat Whole Grain Pretzels Sproutzels
393.00
kcal10.70
g75.00
g8.93
g10.70
g17.90
gCurious about the nutritional profile of frito-lay honey wheat whole grain pretzels sproutzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay honey wheat whole grain pretzels sproutzels provides 393.00 calories, 10.70g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 75.00g | 8.93g |
| 1 oz (28g) | 110 kcal | 3.0g | 21.0g | 2.5g |
| 1 ONZ (28g) | 110 kcal | 3.0g | 21.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 1.43 mg |
| Vitamin B6 | 0.14 mg |
| Iron | 2.57 mg |
| Sodium | 1390.00 mg |
Nutrition FAQs
How much protein does frito-lay honey wheat whole grain pretzels sproutzels have?
They contain 10.70g of protein per 100g, which is moderate.
How many calories are in frito-lay honey wheat whole grain pretzels sproutzels?
100 grams of frito-lay honey wheat whole grain pretzels sproutzels contains exactly 393.00 calories.
How many calories are in 1 1 onz of frito-lay honey wheat whole grain pretzels sproutzels?
A single 1 onz (28g) of frito-lay honey wheat whole grain pretzels sproutzels provides 110 calories.
How many carbs are in frito-lay honey wheat whole grain pretzels sproutzels for ketosis?
No, frito-lay honey wheat whole grain pretzels sproutzels have 75.00g of carbs per 100g, which may disrupt ketosis.