Calories in Frito-lay Cookies & Cream Pretzel Dippers Rold Gold
Instrument — Food Profile
100g
Calories
103.00
kcalProtein
0.90
gCarbs
13.00
gFat
5.39
gFiber
0.40
gSugar
6.29
gBurn It Off
Curious about the nutritional profile of frito-lay cookies & cream pretzel dippers rold gold? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cookies & cream pretzel dippers rold gold provides 103.00 calories, 0.90g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 0.90g | 13.00g | 5.39g |
| 1 oz (28g) | 29 kcal | 0.3g | 3.6g | 1.5g |
| 7.85 ONZ (223g) | 229 kcal | 2.0g | 28.9g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Sodium | 61.00 mg |
Nutrition FAQs
Is frito-lay cookies & cream pretzel dippers rold gold a good source of protein?
It contains 0.90g of protein per 100g, which is moderate.
How many calories is in 1 7.85 onz of frito-lay cookies & cream pretzel dippers rold gold?
A single 7.85 onz (223g) of frito-lay cookies & cream pretzel dippers rold gold provides 229 calories.
How many calories is in frito-lay cookies & cream pretzel dippers rold gold?
100 grams of frito-lay cookies & cream pretzel dippers rold gold contains exactly 103.00 calories.
How many carbs is in frito-lay cookies & cream pretzel dippers rold gold for ketosis?
No, frito-lay cookies & cream pretzel dippers rold gold has 13.00g of carbs per 100g, which may disrupt ketosis.