Calories in Frito-lay Cheddar Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
10.70
gCarbs
50.00
gFat
32.10
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of frito-lay cheddar popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay cheddar popcorn provides 536.00 calories, 10.70g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 10.70g | 50.00g | 32.10g |
| 1 oz (28g) | 150 kcal | 3.0g | 14.0g | 9.0g |
| 2 1/2 cup (28g) | 150 kcal | 3.0g | 14.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.79 mg |
| Potassium | 71.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Is frito-lay cheddar popcorn keto-friendly?
No, frito-lay cheddar popcorn has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in frito-lay cheddar popcorn?
100 grams of frito-lay cheddar popcorn contains exactly 536.00 calories.
Does frito-lay cheddar popcorn help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 1/2 cup of frito-lay cheddar popcorn?
A single 2 1/2 cup (28g) of frito-lay cheddar popcorn provides 150 calories.